Test recipe ar v2

Last updated June 12, 2015 Copy
AmountIngredient$ / daySource
100gQuinoa, cooked$0.00
100gSweet potato, frozen, cooked, baked, without salt$0.00
150gWhey, sweet, dried$0.00
10gOil, olive, salad or cooking$0.00
150gWheat flour, whole-grain, soft wheat$0.00
150gChickpea flour (besan)$0.00
1gIodized Salt$0.00Hain
10gOil, canola$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
69% Carb, 14% Protein, 17% Fat
Calories2005
% Daily Values*
142%
Total Carbohydrate355g
144%
Dietary Fiber 41g
86%
Protein74g
56%
Total Fat37g
Saturated Fat5g
Monounsaturated Fat17g
Polyunsaturated Fat11g
79%
Omega-3 Fatty Acids1g
48%
Omega-6 Fatty Acids8g
Cholesterol9mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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