| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 346 | g | Maseca White Corn Masa Harina | $0.45 | Kroger |
| 1 | pill | Choline bitartrate | $0.20 | Annie Kay |
| 293 | g | Whey to go | $17.74 | Annie Kay |
| 14 | g | Flaxseed Meal | $0.17 | Annie Kay |
| 1 | portion | Sundown Naturals Adult Multivitamin | $0.00 | Kroger |
| 82 | ml | Extra Virgin Olive Oil | $1.53 | Kroger |
Amounts for: Total Daily Cost: | $20.09 | Add Ingredients to Amazon Cart | ||
| Calcium 137% | • | Vitamin A 84% |
| Chloride 0% | • | Vitamin B6 286% |
| Chromium 0% | • | Vitamin B12 250% |
| Copper 88% | • | Vitamin C 71% |
| Iodine 0% | • | Vitamin D 133% |
| Iron 102% | • | Vitamin E 132% |
| Magnesium 126% | • | Vitamin K 38% |
| Manganese 82% | • | Thiamin 83% |
| Molybdenum 0% | • | Riboflavin 28% |
| Phosphorus 186% | • | Niacin 101% |
| Potassium 54% | • | Folate 128% |
| Selenium 95% | • | Pantothenic Acid 116% |
| Sodium 2% | • | Biotin 1000% |
| Sulfur 66% | • | Choline 124% |
| Zinc 108% |
