Test

by raiko
Last updated July 22, 2024 Copy
AmountIngredient€ / daySource
1pillKruidvat multi A-Z compleet€0.04Kruidvat
15gflaxseed€0.05supermarkt
150grolled oats€0.10supermarkt
30gBulk Protien€0.00
20gNuts, almonds€0.22supermarkt
30gPeanuts, all types, oil-roasted, with salt€0.08supermarkt
50gsesame seeds€0.31supermarkt
Amounts for:
Total Daily Cost:
€0.80Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
34% Carb, 20% Protein, 46% Fat
Calories1202
% Daily Values*
45%
Total Carbohydrate113g
100%
Dietary Fiber 28g
79%
Protein67g
106%
Total Fat69g
Saturated Fat9g
Monounsaturated Fat29g
Polyunsaturated Fat22g
226%
Omega-3 Fatty Acids4g
109%
Omega-6 Fatty Acids19g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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