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Last updated September 2, 2014 Copy
AmountIngredient$ / daySource
260gOat Flour$1.36Amazon
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Total Daily Cost:
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Nutrition Facts

Amount Per Day
65% Carb, 17% Protein, 18% Fat
Calories1040
% Daily Values*
86%
Total Carbohydrate169g
93%
Dietary Fiber 26g
20%
Protein46g
24%
Total Fat21g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
18%
Omega-3 Fatty Acids0.29g
37%
Omega-6 Fatty Acids6g
Cholesterol0mg
* Percent Daily Values are based on "tetris4life's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: tetris4life's U.S. government DRI, male 19-50, 2000 caloriesChange

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