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Last updated May 23, 2014 Copy
AmountIngredient€ / daySource
100gAH BASIC Tarwebloem€0.04Albert Heijn
100gAH BASIC Havermout€0.08Albert Heijn
50gBrown Rice Protein 80€0.89Bulk Powders
50gSuper Pea Protein Isolate€0.47Bulk Powders
30gComplete Greens€1.67Bulk Powders
15gAcai Powder€1.59SuperFoodsOnline
3gJacob Hooy's Multivitamine en Mineralen Poeder€0.32De Tuinen
15mlAH Basic Zonnebloemolie€0.02Albert Heijn
3gSpirulina Powder€0.11SuperFoodsOnline
Amounts for:
Total Daily Cost:
€5.18Add Ingredients
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Nutrition Facts

Amount Per Day
45% Carb, 32% Protein, 23% Fat
Calories1358
% Daily Values*
65%
Total Carbohydrate153g
119%
Dietary Fiber 30g
94%
Protein111g
67%
Total Fat35g
Saturated Fat5g
Monounsaturated Fat10g
Polyunsaturated Fat13g
Omega-3 Fatty Acids48g
Omega-6 Fatty Acids0.73g
Cholesterol0mg
* Percent Daily Values are based on "Louise's Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Louise's ProfileChange

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