Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
0 | g | $0.00 | ||
85 | g | McKenzie's French Style Black Lentils 375g | $0.75 | Coles |
100 | g | Lentils, raw | $0.00 | |
100 | g | Restaurant, family style, French fries | $0.00 | |
Amounts for: Total Daily Cost: | $0.75 | Add Ingredients to Amazon Cart |
Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
0 | g | $0.00 | ||
85 | g | McKenzie's French Style Black Lentils 375g | $0.75 | Coles |
100 | g | Lentils, raw | $0.00 | |
100 | g | Restaurant, family style, French fries | $0.00 | |
Amounts for: Total Daily Cost: | $0.75 | Add Ingredients to Amazon Cart |
Calcium 11% | • | Vitamin A 2% |
Chloride 0% | • | Vitamin B6 87% |
Chromium 0% | • | Vitamin B12 0% |
Copper 126% | • | Vitamin C 9% |
Iodine 0% | • | Vitamin D 0% |
Iron 188% | • | Vitamin E 9% |
Magnesium 53% | • | Vitamin K 37% |
Manganese 111% | • | Thiamin 226% |
Molybdenum 331% | • | Riboflavin 53% |
Phosphorus 133% | • | Niacin 62% |
Potassium 64% | • | Folate 213% |
Selenium 26% | • | Pantothenic Acid 79% |
Sodium 24% | • | Biotin 0% |
Sulfur 87% | • | Choline 29% |
Zinc 71% |