| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0.5 | g | Iodized Salt | $0.00 | Hain |
| 11 | g | Carrots, raw | $0.00 | |
| 130 | g | Peppers, sweet, yellow, raw | $0.00 | |
| 30 | g | Seeds, chia seeds, dried | $0.00 | |
| 63 | g | Now Foods WHEY PROTEIN | $2.43 | Amazon |
| 20 | g | Oil, olive, salad or cooking | $0.00 | |
Amounts for: Total Daily Cost: | $2.43 | Add Ingredients to Amazon Cart | ||
| Calcium 26% | • | Vitamin A 70% |
| Chloride 75% | • | Vitamin B6 18% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 47% | • | Vitamin C 96% |
| Iodine 85% | • | Vitamin D 0% |
| Iron 34% | • | Vitamin E 15% |
| Magnesium 26% | • | Vitamin K 11% |
| Manganese 43% | • | Thiamin 19% |
| Molybdenum 0% | • | Riboflavin 7% |
| Phosphorus 42% | • | Niacin 24% |
| Potassium 19% | • | Folate 13% |
| Selenium 31% | • | Pantothenic Acid 5% |
| Sodium 102% | • | Biotin 0% |
| Sulfur 18% | • | Choline 0% |
| Zinc 18% |
