| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 1.8 | g | 6 | scoop | Complete Multivitamin Complex Powder | $0.04 | Bulk Powders |
| 110 | g | Dymatize Nutrition Elite (Rich Chocolate) | $2.72 | Amazon | ||
| 383 | ml | Heavy Whipping Cream (USDA values) | $1.90 | Costco/Sams/any grocery store | ||
| 16 | g | Acacia Gum (Fiber) | $0.49 | Amazon | ||
| 6 | g | Salt | $0.00 | Any grocery store | ||
Amounts for: Total Daily Cost: | $5.15 | Add Ingredients to Amazon Cart | ||||
| Calcium 132% | • | Vitamin A 309% |
| Chloride 158% | • | Vitamin B6 1162% |
| Chromium 171% | • | Vitamin B12 2529% |
| Copper 9% | • | Vitamin C 103% |
| Iodine 0% | • | Vitamin D 10% |
| Iron 150% | • | Vitamin E 46% |
| Magnesium 35% | • | Vitamin K 60% |
| Manganese 3% | • | Thiamin 7% |
| Molybdenum 0% | • | Riboflavin 1186% |
| Phosphorus 30% | • | Niacin 95% |
| Potassium 56% | • | Folate 80% |
| Selenium 63% | • | Pantothenic Acid 320% |
| Sodium 143% | • | Biotin 30% |
| Sulfur | • | Choline 18% |
| Zinc 90% |
