| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 240 | g | MyProtein Impact Whey | $3.17 | myprotein.com |
| 1 | pill | Alpha Men Multivitamin | $0.07 | myprotein.com |
| 60 | g | Total Oats and Whey | $0.52 | myprotein.com |
| 6.5 | g | Powdered Peanut Butter | $0.15 | myprotein.com |
Amounts for: Total Daily Cost: | $3.91 | Add Ingredients to Amazon Cart | ||
| Calcium 186% | • | Vitamin A 28% |
| Chloride 0% | • | Vitamin B6 481% |
| Chromium 0% | • | Vitamin B12 2604% |
| Copper 14% | • | Vitamin C 44% |
| Iodine 0% | • | Vitamin D 17% |
| Iron 2% | • | Vitamin E 33% |
| Magnesium 7% | • | Vitamin K 10% |
| Manganese 33% | • | Thiamin 521% |
| Molybdenum 28% | • | Riboflavin 481% |
| Phosphorus 14% | • | Niacin 78% |
| Potassium 0% | • | Folate 85% |
| Selenium 73% | • | Pantothenic Acid 500% |
| Sodium 43% | • | Biotin 250% |
| Sulfur 0% | • | Choline 2% |
| Zinc 68% |
