| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 90 | g | Robin Hood Quick Oats | $0.20 | Local or Amazon | ||
| 0 | g | 1 | cup | VEGA SPORT® PROTEIN | $0.00 | |
| 15 | ml | MCT Oil | $0.52 | Amazon | ||
| 75 | ml | 0.37 | cup | Canola Oil | $0.13 | Local, 5qt (Costco) |
| 2 | pill | SISU Supreme Multivitamin | $0.44 | |||
| 500 | g | Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | $0.00 | |||
| 15 | g | Nuts, almond butter, plain, without salt added | $0.00 | |||
| 30 | g | Chocolate, dark, 70-85% cacao solids | $0.00 | |||
| 100 | g | Fish, tuna, light, canned in oil, drained solids | $0.00 | |||
Amounts for: Total Daily Cost: | $1.29 | Add Ingredients to Amazon Cart | ||||