| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 130 | ml | Heavy Whipping Cream (USDA values) | $0.65 | Costco/Sams/any grocery store |
| 5 | g | Acacia Gum (Fiber) | $0.15 | Amazon |
| 50 | g | Dymatize Nutrition Elite (Rich Chocolate) | $1.23 | Amazon |
Amounts for: Total Daily Cost: | $2.07 | Add Ingredients to Amazon Cart | ||
| Calcium 61% | • | Vitamin A 181% |
| Chloride 3% | • | Vitamin B6 156% |
| Chromium 100% | • | Vitamin B12 260% |
| Copper 101% | • | Vitamin C 101% |
| Iodine 100% | • | Vitamin D 67% |
| Iron 245% | • | Vitamin E 157% |
| Magnesium 28% | • | Vitamin K 24% |
| Manganese 100% | • | Thiamin 127% |
| Molybdenum 100% | • | Riboflavin 142% |
| Phosphorus 27% | • | Niacin 125% |
| Potassium 21% | • | Folate 126% |
| Selenium 101% | • | Pantothenic Acid 207% |
| Sodium 15% | • | Biotin 100% |
| Sulfur 80% | • | Choline 4% |
| Zinc 103% |
