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Last updated October 16, 2017 Copy
AmountIngredient$ / daySource
200gsoy protein isolate$3.80Amazon
0gsoy milk$0.00
1500gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D$0.00
100gOil, coconut$0.00
200gSoy flour, full-fat, raw$3.56
Amounts for:
Total Daily Cost:
$7.36Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
17% Carb, 36% Protein, 47% Fat
Calories3246
% Daily Values*
Total Carbohydrate145g
Dietary Fiber 19g
Protein301g
Total Fat170g
Saturated Fat110g
Monounsaturated Fat23g
Polyunsaturated Fat26g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids23g
Cholesterol120mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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