Complete Foods

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by gregponchak
Last updated August 5, 2017 Copy
AmountIngredient$ / daySource
64gGold Standard Whey Protein$1.35GNC
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
12% Carb, 74% Protein, 14% Fat
Calories260
% Daily Values*
Total Carbohydrate8g
Dietary Fiber 0g
Protein48g
Total Fat4g
Saturated Fat2g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol60mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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