| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 58.8 | g | Bob's Red Mill Almond Meal/Flour (2x453g) | $0.96 | http://www.amazon.ca/gp/product/B00DYIGTDM |
| 58.8 | g | Optimum Nutrition Gold Standard Vanilla Ice Cream | $1.82 | http://www.amazon.ca/gp/product/B000GIQT3I |
| 29.4 | g | Bob's Red Mill Flaxseed Meal | $0.24 | http://www.amazon.ca/gp/product/B00DII25AO |
| 3 | g | Table Salt | $0.01 | |
| 1 | portion | Centrum Men Multivitamin | $0.20 | |
| 11 | g | Oil, canola | $0.00 | |
| 15 | g | Cocoa, No Name | $0.00 | |
| 1333 | ml | Milk 2% | $0.00 | |
Amounts for: Total Daily Cost: | $3.22 | Add Ingredients to Amazon Cart | ||