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Last updated October 8, 2016 Copy
AmountIngredient$ / daySource
100gSeaweed, spirulina, dried$0.00
1gBuckwheat flour, whole-groat$0.00
1gPeanuts, valencia, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
25% Carb, 57% Protein, 18% Fat
Calories299
% Daily Values*
99%
Total Carbohydrate25g
14%
Dietary Fiber 4g
48%
Protein58g
8%
Total Fat8g
Saturated Fat3g
Monounsaturated Fat0.9g
Polyunsaturated Fat2g
51%
Omega-3 Fatty Acids0.82g
8%
Omega-6 Fatty Acids1g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, ketogenic". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, ketogenicChange

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