| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Oat flour | $0.71 | Bob's Red Mill |
| 60 | g | Soy protein isolate | $0.93 | Nuts.com |
| 1 | pill | Publix Multivitamin | $0.04 | Publix |
| 45 | g | Soybean Oil | $0.32 | Amazon |
Amounts for: Total Daily Cost: | $2.00 | Add Ingredients to Amazon Cart | ||
| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 300 | g | Oat flour | $0.71 | Bob's Red Mill |
| 60 | g | Soy protein isolate | $0.93 | Nuts.com |
| 1 | pill | Publix Multivitamin | $0.04 | Publix |
| 45 | g | Soybean Oil | $0.32 | Amazon |
Amounts for: Total Daily Cost: | $2.00 | Add Ingredients to Amazon Cart | ||
| Calcium 46% | • | Vitamin A 117% |
| Chloride 3% | • | Vitamin B6 158% |
| Chromium 100% | • | Vitamin B12 250% |
| Copper 162% | • | Vitamin C 67% |
| Iodine 100% | • | Vitamin D 167% |
| Iron 503% | • | Vitamin E 177% |
| Magnesium 17% | • | Vitamin K 90% |
| Manganese 139% | • | Thiamin 134% |
| Molybdenum 100% | • | Riboflavin 135% |
| Phosphorus 69% | • | Niacin 130% |
| Potassium 4% | • | Folate 126% |
| Selenium 101% | • | Pantothenic Acid 201% |
| Sodium 40% | • | Biotin 100% |
| Sulfur 65% | • | Choline 21% |
| Zinc 122% |