| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Oat Flour/Powder | $0.98 | Bob's Red Mill (4x 22oz) |
| 120 | g | Whey protein isolate | $2.85 | Amazon |
| 200 | g | Bananas, raw | $0.00 | |
| 30 | g | flax | $0.18 | Amazon |
| 50 | g | Nuts, almond butter, plain, without salt added | $0.00 | |
| 30 | g | Nuts, walnuts, english | $0.00 | |
| 0 | g | Choline bitartrate | $0.00 | Amazon |
| 2 | g | Potassium chloride | $0.04 | iHerb |
| 1 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.12 | Amazon |
Amounts for: Total Daily Cost: | $4.17 | Add Ingredients to Amazon Cart | ||