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Last updated December 21, 2017 Copy
AmountIngredient$ / daySource
100mlMilk, whole, 3.25% milkfat, without added vitamin A and vitamin D$0.00
100gCreamy Peanut butter (Tablespoons)$0.00
0gHershey's Cocoa Powder (Tablespoons)$0.00
100portionRolled Oats (Cups)$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
33% Carb, 17% Protein, 50% Fat
Calories1038
% Daily Values*
72%
Total Carbohydrate91g
66%
Dietary Fiber 17g
30%
Protein45g
121%
Total Fat61g
Saturated Fat14g
Monounsaturated Fat27g
Polyunsaturated Fat17g
24%
Omega-3 Fatty Acids0.26g
139%
Omega-6 Fatty Acids17g
Cholesterol10mg
* Percent Daily Values are based on "TooLazyToCook's Weight Loss Soylent". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: TooLazyToCook's Weight Loss SoylentChange

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