| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Oat Flour/Powder | $0.59 | Bob's Red Mill (4x 22oz) |
| 30 | g | Organic Coconut Flour | $0.13 | Amazon |
| 60 | g | Impact Whey Protein | $0.68 | MyProtein |
| 20 | g | Oil, coconut | $0.00 | |
Amounts for: Total Daily Cost: | $1.40 | Add Ingredients to Amazon Cart | ||
| Calcium 37% | • | Vitamin A 14% |
| Chloride 0% | • | Vitamin B6 10% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 68% | • | Vitamin C 1% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 69% | • | Vitamin E 6% |
| Magnesium 43% | • | Vitamin K 3% |
| Manganese 228% | • | Thiamin 72% |
| Molybdenum 553% | • | Riboflavin 10% |
| Phosphorus 83% | • | Niacin 12% |
| Potassium 25% | • | Folate 12% |
| Selenium 80% | • | Pantothenic Acid 7% |
| Sodium 10% | • | Biotin 0% |
| Sulfur 16% | • | Choline 7% |
| Zinc 38% |
