| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 1 | pill | Multivitamin | $0.03 | Amazon - Kirkland Signature | ||
| 0.8 | pill | Calcium and vitamin D | $0.03 | Amazon | ||
| 5 | g | Potassium chloride | $0.10 | Amazon | ||
| 3 | g | Salt, iodized | $0.01 | Amazon | ||
| 1 | pill | 600 | capsule | Alpha-galactosidase enzyme (Beano) | $0.05 | Walmart Online |
| 1 | g | Ascorbic acid | $0.03 | Amazon | ||
| 100 | g | Flaxseed, fresh ground | $0.37 | Bob's Red Mill | ||
| 60 | g | Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | $0.00 | |||
| 40 | g | Seeds, chia seeds, dried | $0.00 | |||
| 40 | g | Corn flour, masa, enriched, yellow | $0.00 | |||
| 100 | g | Oat Flour/Powder | $0.49 | Bob's Red Mill (4x 22oz) | ||
| 100 | g | Now Foods WHEY PROTEIN | $3.86 | Amazon | ||
Amounts for: Total Daily Cost: | $4.97 | Add Ingredients to Amazon Cart | ||||