| Amount | Ingredient | USD / day | Source | |
|---|---|---|---|---|
| 213 | g | Masa harina | USD0.21 | Amazon |
| 367 | g | Now Foods 100% Whey Protein Isolate | USD8.39 | Amazon |
| 6 | g | Potassium Citrate | USD0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | USD0.01 | local |
| 2 | g | Choline bitartrate | USD0.02 | Amazon |
| 25 | g | Soybean Oil | USD0.18 | Amazon |
| 30 | g | GNC Mega Men® Sport - Vanilla Bean | USD1.33 | Amazon |
Amounts for: Total Daily Cost: | USD10.38 | Add Ingredients to Amazon Cart | ||
| Calcium 243% | • | Vitamin A 126% |
| Chloride 74% | • | Vitamin B6 2134% |
| Chromium 83% | • | Vitamin B12 694% |
| Copper 103% | • | Vitamin C 417% |
| Iodine 209% | • | Vitamin D 125% |
| Iron 85% | • | Vitamin E 94% |
| Magnesium 69% | • | Vitamin K 142% |
| Manganese 137% | • | Thiamin 2977% |
| Molybdenum 83% | • | Riboflavin 2463% |
| Phosphorus 47% | • | Niacin 208% |
| Potassium 136% | • | Folate 140% |
| Selenium 281% | • | Pantothenic Acid 432% |
| Sodium 94% | • | Biotin 83% |
| Sulfur 477% | • | Choline 154% |
| Zinc 164% |
