| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 240 | g | Masa | $0.24 | Amazon |
| 154 | g | MRM All Natural Veggie Protein, Vanilla | $4.59 | Amazon |
| 4 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.18 | Amazon |
| 10 | g | Potassium Citrate | $0.40 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
| 26 | g | Soybean Oil | $0.18 | Amazon |
| 21 | g | GNC Women's Ultra Mega Active | $1.00 | Amazon |
Amounts for: Total Daily Cost: | $6.61 | Add Ingredients to Amazon Cart | ||
| Calcium 160% | • | Vitamin A 771% |
| Chloride 108% | • | Vitamin B6 2395% |
| Chromium 288% | • | Vitamin B12 1250% |
| Copper 181% | • | Vitamin C 160% |
| Iodine 185% | • | Vitamin D 130% |
| Iron 156% | • | Vitamin E 71% |
| Magnesium 219% | • | Vitamin K 107% |
| Manganese 133% | • | Thiamin 3033% |
| Molybdenum 100% | • | Riboflavin 2748% |
| Phosphorus 76% | • | Niacin 214% |
| Potassium 99% | • | Folate 107% |
| Selenium 279% | • | Pantothenic Acid 634% |
| Sodium 135% | • | Biotin 600% |
| Sulfur 179% | • | Choline 103% |
| Zinc 167% |
