Tasty Test 2 Tasty!

Last updated July 11, 2014 Copy
AmountIngredient$ / daySource
23gOptimum Nutrition Natural Whey$0.00
35gMasa Harina$0.00
35gOat Flour/Powder$0.17Bob's Red Mill (4x 22oz)
15gKelp Powder (Starwest Botanicals)$0.00
10gSpirulina$0.00
50gSpinach, Fresh$0.00
20mlVanilla$0.00
40mlLime Juice$0.00
2portionRuby Reds Superfood Powder$0.00
40mlFlaxseed Oil$0.00
Amounts for:
Total Daily Cost:
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Includes fresh spinach. Hastily assembled but good; working towards a full formula.

Nutrition Facts

Amount Per Day
18% Carb, 9% Protein, 73% Fat
Calories548
% Daily Values*
12%
Total Carbohydrate25g
9%
Dietary Fiber 4g
12%
Protein12g
98%
Total Fat44g
Saturated Fat4g
Monounsaturated Fat9g
Polyunsaturated Fat28g
2880%
Omega-3 Fatty Acids22g
421%
Omega-6 Fatty Acids6g
Cholesterol0mg
* Percent Daily Values are based on "Soylent 1.0". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Soylent 1.0Change

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