Complete Foods

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by boongboongcha
Last updated July 22, 2021 Copy
AmountIngredient$ / daySource
14gPeanut butter, smooth style, without salt$0.00
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Total Daily Cost:
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Nutrition Facts

Amount Per Day
12% Carb, 16% Protein, 72% Fat
Calories329
% Daily Values*
Total Carbohydrate11g
Dietary Fiber 3g
Protein14g
Total Fat28g
Saturated Fat6g
Monounsaturated Fat13g
Polyunsaturated Fat8g
Omega-3 Fatty Acids0.04g
Omega-6 Fatty Acids8g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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