| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 160 | g | Oat Flour/Powder | $0.78 | Bob's Red Mill (4x 22oz) |
| 160 | g | Rice flour, brown | $0.00 | |
| 3.5 | g | Nutiva Organic Extra Virgin Coconut Oil | $0.06 | Amazon |
| 106 | g | Rice protein powder | $2.73 | Amazon |
| 4 | g | Garden of life raw vitamins | $0.00 | |
Amounts for: Total Daily Cost: | $3.57 | Add Ingredients to Amazon Cart | ||
| Calcium 35% | • | Vitamin A 800% |
| Chloride 0% | • | Vitamin B6 1334% |
| Chromium 1371% | • | Vitamin B12 > 16667% |
| Copper 779% | • | Vitamin C 271% |
| Iodine 0% | • | Vitamin D 267% |
| Iron 305% | • | Vitamin E 618% |
| Magnesium 114% | • | Vitamin K 271% |
| Manganese 905% | • | Thiamin 2819% |
| Molybdenum 711% | • | Riboflavin 1253% |
| Phosphorus 261% | • | Niacin 578% |
| Potassium 30% | • | Folate 419% |
| Selenium 1008% | • | Pantothenic Acid 1657% |
| Sodium 19% | • | Biotin 4000% |
| Sulfur 38% | • | Choline 9% |
| Zinc 628% |
