| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 40 | g | 1 | cup | Spinach, raw | $0.00 | |
| 20 | g | 3 | tbsp | flax | $0.12 | Amazon |
| 20 | g | 3 | tbsp | Seeds, chia seeds, dried | $0.00 | |
| 20 | g | shelled Hemp seeds | $0.38 | Amazon | ||
| 94 | g | Blueberries, frozen, unsweetened | $0.00 | |||
| 94 | g | Pineapple, raw, all varieties | $0.00 | |||
| 94 | g | Strawberries, frozen, unsweetened | $0.00 | |||
| 94 | g | Mangos, raw | $0.00 | |||
| 38 | g | Avocados, raw, all commercial varieties | $0.00 | |||
| 38 | g | Cherries, sour, red, frozen, unsweetened | $0.00 | |||
| 320 | ml | 2 | cups | Nuts, coconut water (liquid from coconuts) | $0.00 | |
| 16 | ml | ½ | tbsp | Lemon juice, raw | $0.00 | |
| 20 | g | 3 | tbsp | flax | $0.00 | |
| 120 | g | Bananas, raw | $0.00 | |||
Amounts for: Total Daily Cost: | $0.50 | Add Ingredients to Amazon Cart | ||||