| Amount | Volume | Ingredient | SEK / day | Source | ||
|---|---|---|---|---|---|---|
| 1 | portion | 34 | cups | Almond milk | SEK15.00 | |
| 1 | portion | ½ | cup | Blueberries, wild, frozen | SEK40.00 | |
| 2 | portion | 13 | cups | Strawberries, frozen, unsweetened | SEK90.00 | |
| 70 | g | 12 | piece | Avocados, raw, all commercial varieties | SEK10.00 | |
| 1 | portion | 1 | tbsp | Seeds, flaxseed | SEK8.00 | |
| 1 | portion | ½ | cup | Spinach, raw | SEK9.00 | |
| 100 | g | 1 | cup | berry yogurt | SEK12.00 | |
| 1 | portion | 1 | scoop | vega sports protein | SEK46.00 | |
Amounts for: Total Daily Cost: | SEK230.00 | Add Ingredients to Amazon Cart | ||||
This recipe should be suitable even for diabetics, that's what I heard. I know that there are lot's of diet rules that need to be kept, especially if you have diabetes 1 or 2 type and your blood sugar needs strict control. I just read that on the healthy style.