Summer Shake

Last updated July 18, 2017 Copy
AmountIngredient€ / daySource
200gBananas, raw€0.00
250gSpinach, raw€0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
81% Carb, 14% Protein, 5% Fat
% Daily Values*
Total Carbohydrate55g
Dietary Fiber 11g
Total Fat2g
Saturated Fat0.38g
Monounsaturated Fat0.09g
Polyunsaturated Fat0.56g
Omega-3 Fatty Acids0.4g
Omega-6 Fatty Acids0.16g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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