StrongLifts

by PAman
Last updated July 2, 2014 Copy
AmountIngredient$ / daySource
3portionEgg, whole, raw, fresh (Large)$0.00
0gkefir$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
2% Carb, 35% Protein, 63% Fat
Calories213
% Daily Values*
0%
Total Carbohydrate1g
0%
Dietary Fiber 0g
22%
Protein19g
23%
Total Fat15g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
7%
Omega-3 Fatty Acids0.11g
10%
Omega-6 Fatty Acids2g
Cholesterol633mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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