| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 1230 | g | Potatoes, boiled, cooked in skin, skin, without salt | $0.00 | |
| 230 | g | Sweet potato, cooked, baked in skin, with salt | $0.00 | |
| 100 | g | Egg, whole, cooked, hard-boiled | $0.00 | |
| 28 | g | Cereals, QUAKER, Quick Oats, Dry | $0.00 | |
| 320 | g | Milk, whole, 3.25% milkfat, with added vitamin D | $0.00 | |
| 10 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 85 | g | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | $0.00 | |
| 85 | g | Fish, salmon, pink, raw | $0.00 | |
| 10 | g | Nuts, almonds | $0.00 | |
| 100 | g | Broccoli, cooked, boiled, drained, with salt | $0.00 | |
| 100 | g | Brussels sprouts, cooked, boiled, drained, with salt | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart | ||