Staunings Weight Loss

Last updated August 21, 2014 Copy
AmountIngredient$ / daySource
142gMyProtein Egg White Protein$3.64MyProtein
285gMyProtein CarBarley$5.47MyProtein
1.5gMyProtein Multivitamine Powder$0.26MyProtein
10gMyProtein Flaxseed powder$0.35MyProtein
0.33pillMyProtein Chromium$0.01MyProtein
6gMyProtein Psyllium Husks$0.14MyProtein
8gMyProtein MCT Powder$0.72MyProtein
5.8gMyProtein DiPotassium$0.72MyProtein
10gMyProtein BCAA$0.61MyProtein
5gMyProtein Spirulina$0.36MyProtein
5gMyProtein CreaPure$0.18MyProtein
1.1gMyProtein Choline bitartrate$0.07Myprotein
10gMyProtein Essential Amino Acids$0.68MyProtein
3gMethylsulfonylmethane$0.09PureBulk
0.01gBiotin (1%)$0.00PureBulk
0.01gPantothenic Acid$0.00Pure Bulk
1pillBerthelsen Mangan$0.09Helsam
0.333pillBerthelsen Cobber$0.03Helsam
2.6pillCalMag 1:1$0.61Helsam
0pillOmniSelen$0.00Helsam
4.9gSea Salt$0.02Supermarket
12gChia Seeds$0.10Supermarket
35gRapeseed oil$0.31Supermarket
Amounts for:
Total Daily Cost:
$14.46Add Ingredients
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First edition with 1800kcal and added supplements.

Nutrition Facts

Amount Per Day
46% Carb, 30% Protein, 24% Fat
Calories1903
% Daily Values*
117%
Total Carbohydrate235g
172%
Dietary Fiber 60g
153%
Protein153g
87%
Total Fat56g
Saturated Fat5g
Monounsaturated Fat21g
Polyunsaturated Fat28g
496%
Omega-3 Fatty Acids7g
574%
Omega-6 Fatty Acids8g
Cholesterol0mg
Calcium
147%
Vitamin A
160%
Chloride
102%
Vitamin B6
233%
Chromium
297%
Vitamin B12
227%
Copper
276%
Vitamin C
147%
Iodine
182%
Vitamin D
183%
Iron
236%
Vitamin E
205%
Magnesium
319%
Vitamin K
87%
Manganese
283%
Thiamin
245%
Molybdenum
372%
Riboflavin
163%
Phosphorus
342%
Niacin
263%
Potassium
103%
Folate
103%
Selenium
182%
Pantothenic Acid
158%
Sodium
101%
Biotin
200%
Sulfur
100%
Choline
105%
Zinc
214%
 
* Percent Daily Values are based on "Stauning DK". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Stauning DKChange

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