Start-up

by PT
Last updated August 15, 2015 Copy
AmountIngredientEUR / daySource
140gRolled OatsEUR0.30Ocado
2gCholine bitartrateEUR0.07BulkPowders
15mlSunflower OilEUR0.03Ocado
2gMSMEUR0.07Bulk Powders
165gMaltodextrinEUR0.40Bulkpowders
Amounts for:
Total Daily Cost:
EUR0.87Add Ingredients
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Nutrition Facts

Amount Per Day
78% Carb, 6% Protein, 16% Fat
Calories1290
% Daily Values*
101%
Total Carbohydrate252g
51%
Dietary Fiber 14g
22%
Protein18g
37%
Total Fat24g
Saturated Fat1g
Monounsaturated Fat9g
Polyunsaturated Fat4g
9%
Omega-3 Fatty Acids0.14g
76%
Omega-6 Fatty Acids13g
Cholesterol0mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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