St00p1d fuel

Last updated January 28, 2019 Copy
AmountIngredient$ / daySource
228gOat Flour/Powder$1.00nuts.com
65gRice protein powder$1.67Amazon
30gAmaranth flour$0.33nuts.com
15mlOil, olive, salad or cooking$0.10trader joes
1.8gCholine bitartrate$0.02Amazon
45gflax$0.27Amazon
2pillMultivitamin Gummy$0.10target
5gIodized Salt$0.01Hain
Amounts for:
Total Daily Cost:
$3.51Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
44% Carb, 24% Protein, 32% Fat
Calories1729
% Daily Values*
97%
Total Carbohydrate178g
115%
Dietary Fiber 32g
69%
Protein96g
93%
Total Fat57g
Saturated Fat8g
Monounsaturated Fat20g
Polyunsaturated Fat22g
670%
Omega-3 Fatty Acids11g
63%
Omega-6 Fatty Acids11g
Cholesterol0mg
* Percent Daily Values are based on "St00p1d's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: St00p1d's U.S. government DRI, male 19-50, 2000 caloriesChange

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