Sponge cake

Last updated December 7, 2015 Copy
AmountIngredient£ / daySource
1pillKirkland Signature Daily Multi Vitamins & Minerals Tablets£0.04Amazon
200gWheat flour, white, all-purpose, self-rising, enriched£0.00
50gBULK POWDERS Egg White Powder£0.70Amazon
1pillNature's Way, Choline 500 mg£0.11Amazon
35mlMilk, whole, 3.25% milkfat, without added vitamin A and vitamin D£0.00
200gSugars, powdered£0.00
100gButter, salted£0.00
4gMagnesium chloride flakes£0.03Amazon
Amounts for:
Total Daily Cost:
£0.88Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
54% Carb, 16% Protein, 30% Fat
Calories1275
% Daily Values*
57%
Total Carbohydrate171g
10%
Dietary Fiber 2g
54%
Protein51g
47%
Total Fat43g
Saturated Fat26g
Monounsaturated Fat11g
Polyunsaturated Fat2g
13%
Omega-3 Fatty Acids0.2g
10%
Omega-6 Fatty Acids2g
Cholesterol111mg
* Percent Daily Values are based on "UK RDA (high protein) ". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: UK RDA (high protein) Change

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