Spinach, dry milk, liver

Last updated January 15, 2024 Copy
AmountIngredient$ / daySource
100gBeef, variety meats and by-products, liver, cooked, braised$0.00
100gMilk, dry, nonfat, instant, with added vitamin A and vitamin D$0.00
300gSpinach, canned, regular pack, drained solids$0.00
Amounts for:
Total Daily Cost:
$0.00Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
43% Carb, 46% Protein, 11% Fat
Calories618
% Daily Values*
Total Carbohydrate68g
Dietary Fiber 7g
Protein73g
Total Fat7g
Saturated Fat4g
Monounsaturated Fat1g
Polyunsaturated Fat2g
Omega-3 Fatty Acids0.55g
Omega-6 Fatty Acids0.12g
Cholesterol414mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

No reviews yet - why not add the first one?

Add Review