| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Ena Whey X PRO | $36.85 | |
| 120 | g | Cereals, QUAKER, Quick Oats, Dry | $2.40 | |
| 65 | g | Oil, industrial, soy, refined, for woks and light frying | $1.95 | |
| 1 | pill | One Good n Natural | $4.20 | |
| 0 | g | sal 66% | $0.00 | |
| 3 | g | Salt, table | $0.00 | |
| 6 | g | Potassium chloride | $0.12 | iHerb |
| 230 | g | Rice flour, white | $4.60 | |
Amounts for: Total Daily Cost: | $50.12 | Add Ingredients to Amazon Cart | ||
| Calcium 133% | • | Vitamin A 167% |
| Chloride 124% | • | Vitamin B6 1042% |
| Chromium 571% | • | Vitamin B12 > 10417% |
| Copper 305% | • | Vitamin C 214% |
| Iodine 100% | • | Vitamin D 333% |
| Iron 305% | • | Vitamin E 320% |
| Magnesium 108% | • | Vitamin K 103% |
| Manganese 431% | • | Thiamin 914% |
| Molybdenum 33% | • | Riboflavin 784% |
| Phosphorus 111% | • | Niacin 200% |
| Potassium 106% | • | Folate 112% |
| Selenium 501% | • | Pantothenic Acid 255% |
| Sodium 136% | • | Biotin 1000% |
| Sulfur 29% | • | Choline 4% |
| Zinc 342% |
