| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 120 | g | Whey Protein Isolate | $4.32 | Bulk Nutrients |
| 180 | g | Rolled Oats (Homebrand) | $0.26 | Woolworths |
| 30 | g | Maltodextrin | $0.20 | Bulk Nutrients |
| 5 | g | Potassium Chloride (Now Foods) | $0.13 | iHerb |
| 3 | g | Calcium Carbonate (Now Foods) | $0.07 | iHerb |
| 12 | g | Psyllium Husk Powder (Macro) | $0.20 | Woolworths |
| 15 | g | Low-GI Cane Sugar (CSR) | $0.07 | Coles |
| 10 | g | Flaxseed Meal | $0.08 | Coles |
| 17 | g | Lecithin (Healthy Way) | $0.34 | Chemist Warehouse |
| 1 | pill | Centrum Advance Multivitamin | $0.14 | Chemist Warehouse |
Amounts for: Total Daily Cost: | $5.82 | Add Ingredients to Amazon Cart | ||