Soylent

Last updated May 12, 2017 Copy
AmountVolumeIngredient$ / daySource
2gCholine bitartrate$0.02Amazon
6gPotassium Citrate$0.24PureBulk, Inc.
4gIodised Salt$0.01local
0gSoybean Oil$0.00Amazon
135gMasa harina$0.13Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
115gOat Flour/Powder$0.25Amazon
65gCombat powder Cookies and Cream$0.00
35g½cupCanola Oil$0.06Amazon
Amounts for:
Total Daily Cost:
$0.75Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
49% Carb, 20% Protein, 31% Fat
Calories1527
% Daily Values*
100%
Total Carbohydrate188g
74%
Dietary Fiber 18g
125%
Protein76g
130%
Total Fat54g
Saturated Fat7g
Monounsaturated Fat25g
Polyunsaturated Fat14g
312%
Omega-3 Fatty Acids3g
105%
Omega-6 Fatty Acids13g
Cholesterol84mg
* Percent Daily Values are based on "Female Sedentary - weight loss goal 1500 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Female Sedentary - weight loss goal 1500 caloriesChange

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