soykaf Weight GainBodybuilding

by recj
Last updated April 4, 2019 Copy
AmountIngredient$ / daySource
345gMasa harina$0.34Amazon
22gGNC Mega Men® Sport - Vanilla Bean$0.98Amazon
20gOil, canola$0.00
60gSix Star Protein Powder$0.00
Amounts for:
Total Daily Cost:
$1.32Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
62% Carb, 18% Protein, 20% Fat
Calories1730
% Daily Values*
79%
Total Carbohydrate277g
100%
Dietary Fiber 28g
57%
Protein81g
41%
Total Fat38g
Saturated Fat5g
Monounsaturated Fat13g
Polyunsaturated Fat6g
125%
Omega-3 Fatty Acids2g
56%
Omega-6 Fatty Acids10g
Cholesterol130mg
* Percent Daily Values are based on "recj's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: recj's U.S. government DRI, male 19-50, 2000 caloriesChange

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