| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Potatoes, russet, flesh and skin, raw | $0.11 | Fairway |
| 30 | g | Rice, white, long-grain, regular, raw, enriched | $0.04 | Fairway |
| 30 | g | Beans, pinto, mature seeds, raw | $0.10 | Fairway |
| 100 | ml | Milk, whole, 3.25% milkfat, with added vitamin D | $0.10 | Fairway |
| 100 | g | Egg, whole, raw, fresh | $0.41 | Fairway |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 150 | g | Chicken, dark meat, thigh, meat and skin, enhanced, raw | $0.86 | Fairway |
| 30 | ml | Oil, olive, salad or cooking | $0.31 | Fairway |
| 30 | g | Butter, salted | $0.24 | Fairway |
| 3 | g | Salt, table | $0.00 | Fairway |
| 200 | g | Tomatoes, red, ripe, raw, year round average | $1.32 | Fairway |
| 85 | g | Avocados, raw, California | $1.25 | Fairway |
| 50 | g | Lettuce, cos or romaine, raw | $0.18 | Fairway |
| 75 | g | Onions, raw | $0.13 | Fairway |
| 10 | g | Garlic, raw | $0.09 | Fairway |
| 50 | g | Spaghetti, dry, enriched | $0.14 | Fairway |
| 43 | g | Pepperidge Farn Bread 12 Grain | $0.25 | Fairway |
| 65 | g | Fish, tilapia, raw | $1.00 | Fairway |
| 30 | g | Beans, black, mature seeds, raw | $0.11 | Fairway |
| 30 | g | Beans, kidney, red, mature seeds, raw | $0.11 | Fairway |
Amounts for: Total Daily Cost: | $6.79 | Add Ingredients to Amazon Cart | ||