| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Spinach, frozen, chopped or leaf, unprepared | $0.40 | |
| 100 | g | Cereals, QUAKER, Quick Oats, Dry | $0.24 | |
| 150 | g | Chicken, ground, raw | $1.20 | |
| 40 | g | Rice, white, short-grain, raw | $0.10 | |
| 5 | g | Salt, table | $0.01 | |
| 5 | ml | Oil, canola | $0.01 | |
| 500 | ml | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | $0.75 | |
| 10 | g | Beef, variety meats and by-products, liver, raw | $0.10 | |
| 100 | g | Soybeans, mature seeds, raw | $0.39 | |
| 100 | g | Fish, salmon, pink, raw | $1.43 | |
| 20 | ml | Oil, olive, salad or cooking | $0.20 | |
Amounts for: Total Daily Cost: | $4.83 | Add Ingredients to Amazon Cart | ||