| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Canola Oil | $0.11 | Walmart |
| 4 | portion | Egg, whole, raw, fresh (Large) | $0.00 | |
| 2 | pill | Centrum Men Multivitamin | $0.20 | Vitacost |
| 1 | pill | Calcium with Vitamin D | $0.02 | Shop |
| 5 | g | Potassium chloride | $0.10 | iHerb |
| 60 | g | soy protein powder, natural vanilla flavour | $0.88 | Whole Foods |
| 2 | g | Salt | $0.00 | Rewe |
| 150 | g | Rolled Oats | $0.59 | Grocery Store |
| 20 | g | Sugar | $0.06 | Amazon |
| 15 | g | Dextrin | $1.35 | Amazon |
| 5 | g | Now Foods Creatine Monohydrate | $0.17 | iHerb |
Amounts for: Total Daily Cost: | $3.48 | Add Ingredients to Amazon Cart | ||