Sovs

by Sovs
Last updated September 8, 2014 Copy
AmountIngredient$ / daySource
356gInstant Oats$1.42Myprotein
160gImpact Whey Protein$2.76Myprotein
10gWhole Psyllium Husks$0.26Myprotein
37gRapsolie$0.07Dagligvare
5.8gSalt med jod$0.01Dagligvare
4.5gDipotassium Phosphate$0.55Myprotein
0.8pillMatas Kalk$0.05Matas
2.3pillBodymin$0.19Bodylab
0.3pillMultivitamin Pharma Nord$0.06Pharma Nord
0.55gCholine Bitartrate$0.04Myprotein
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
45% Carb, 26% Protein, 29% Fat
Calories2375
% Daily Values*
265%
Total Carbohydrate270g
138%
Dietary Fiber 39g
79%
Protein156g
57%
Total Fat76g
Saturated Fat7g
Monounsaturated Fat32g
Polyunsaturated Fat24g
246%
Omega-3 Fatty Acids4g
212%
Omega-6 Fatty Acids8g
Cholesterol3mg
* Percent Daily Values are based on "Sovs's U.S. government DRI + Harvard Nutrition Source, male 19-50, 2000 calories (w/ optimal micronutrient ratios)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Sovs's U.S. government DRI + Harvard Nutrition Source, male 19-50, 2000 calories (w/ optimal micronutrient ratios)Change

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