Complete Foods

Sour diesel

by jameslay
Last updated April 7, 2015 Copy
AmountIngredientUSD / daySource
15gHemp protein powderUSD0.24Amazon
34gOptimum Nutrition Fitness FiberUSD0.85Amazon
0gFish oil, sardineUSD0.00
1gNOW Foods Magnesium Citrate PowderUSD0.03Amazon
179gWhey protein isolateUSD4.26Amazon
84gOil, canolaUSD0.00
201gCorn flour, masa, unenriched, whiteUSD0.00
45gHoneyUSD0.00
Amounts for:
Total Daily Cost:
USD5.39Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
38% Carb, 27% Protein, 35% Fat
Calories2456
% Daily Values*
79%
Total Carbohydrate241g
149%
Dietary Fiber 42g
113%
Protein172g
147%
Total Fat100g
Saturated Fat7g
Monounsaturated Fat55g
Polyunsaturated Fat27g
505%
Omega-3 Fatty Acids8g
119%
Omega-6 Fatty Acids20g
Cholesterol61mg
Calcium
91%
•Vitamin A
0%
Chloride
10%
•Vitamin B6
87%
Chromium
0%
•Vitamin B12
0%
Copper
75%
•Vitamin C
0%
Iodine
0%
•Vitamin D
0%
Iron
79%
•Vitamin E
84%
Magnesium
145%
•Vitamin K
50%
Manganese
146%
•Thiamin
40%
Molybdenum
0%
•Riboflavin
21%
Phosphorus
117%
•Niacin
33%
Potassium
40%
•Folate
27%
Selenium
52%
•Pantothenic Acid
8%
Sodium
21%
•Biotin
0%
Sulfur
39%
•Choline
3%
Zinc
52%
 
* Percent Daily Values are based on "jameslay's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: jameslay's U.S. government DRI, male 19-50, 2000 caloriesChange

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