| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 215 | g | Whey Protein Isolate (Unflavored) | $5.48 | Amazon (S) |
| 90 | ml | Jarrow Formulas Coconut Oil | $1.77 | Amazon |
| 60 | g | Muscle Milk - Peanut Butter Chocolate | $1.03 | GNC |
| 120 | g | Oat Flour/Powder | $0.49 | Bob's Red Mill |
| 15 | g | Kale Powder - Factor of 8 | $0.25 | Vitamin Shoppe |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 80 | g | Peanut Butter | $1.24 | Local |
Amounts for: Total Daily Cost: | $10.27 | Add Ingredients to Amazon Cart | ||
An easy no-bake, high-fat, high-protein bar that, with any luck, tastes great and will keep in the fridge for a week.