Complete Foods

something tasty

by poopypeen420
Last updated August 5, 2017 Copy
AmountVolumeIngredient$ / daySource
1900ml8cupsWhole Milk$1.68Local
140g4scoopCytoSport 100% Whey Protein - Vanilla$2.06Costco
Amounts for:
Total Daily Cost:
$3.74Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
21% Carb, 49% Protein, 30% Fat
Calories2079
% Daily Values*
Total Carbohydrate115g
Dietary Fiber 0g
Protein276g
Total Fat74g
Saturated Fat43g
Monounsaturated Fat15g
Polyunsaturated Fat4g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids2g
Cholesterol510mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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