Solid

by guest
Last updated February 10, 2021 Copy
AmountIngredient$ / daySource
40gOil, cocoa butter$0.37
49gPea Protein Powder$0.67
49gRice protein powder$1.18
25gSyrups, maple$0.00
4gSuper Body Fuel Vitamin Premix$0.25Super Body Fuel
3.6gNow Foods Calcium Citrate$0.13Amazon
6gNOW Foods MSM Sulfur Powder$0.34Amazon
0gLeavening agents, baking soda$0.00
6gPotassium chloride$0.12iHerb
2.1gNOW Foods Magnesium Citrate Powder$0.00
0gOat Flour/Powder$0.00
100gRice flour, white$0.00
0gFruit punch juice drink, frozen concentrate$0.00
203gSnacks, fruit leather, rolls$0.00
20mlLecithin$0.00
1gSalt, table$0.00
Amounts for:
Total Daily Cost:
$3.06Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
55% Carb, 17% Protein, 28% Fat
Calories2070
% Daily Values*
112%
Total Carbohydrate280g
26%
Dietary Fiber 7g
100%
Protein85g
100%
Total Fat65g
Saturated Fat26g
Monounsaturated Fat17g
Polyunsaturated Fat3g
22%
Omega-3 Fatty Acids0.35g
14%
Omega-6 Fatty Acids2g
Cholesterol0mg
Calcium
100%
Vitamin A
204%
Chloride
124%
Vitamin B6
357%
Chromium
617%
Vitamin B12
750%
Copper
276%
Vitamin C
673%
Iodine
120%
Vitamin D
400%
Iron
371%
Vitamin E
202%
Magnesium
102%
Vitamin K
239%
Manganese
100%
Thiamin
152%
Molybdenum
167%
Riboflavin
421%
Phosphorus
100%
Niacin
143%
Potassium
110%
Folate
102%
Selenium
411%
Pantothenic Acid
1218%
Sodium
109%
Biotin
1000%
Sulfur
113%
Choline
215%
Zinc
150%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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