Last updated September 21, 2014 Copy
AmountIngredient$ / daySource
100gApples, raw, gala, with skin$0.00
100gApples, raw, fuji, with skin$0.00
100gApricots, raw$0.00
100gAvocados, raw, California$0.00
100gBananas, raw$0.00
100gBlackberries, raw$0.00
100gBlueberries, raw$0.00
100gFigs, raw$0.00
100gGrapefruit, raw, pink and red, all areas$0.00
100gLemon juice, raw$0.00
100gMangos, raw$0.00
100gOranges, raw, Florida$0.00
100gPeaches, raw$0.00
100gPears, raw$0.00
100gPineapple, raw, all varieties$0.00
100gRaspberries, raw$0.00
100gStrawberries, raw$0.00
100gWatermelon, raw$0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
79% Carb, 5% Protein, 16% Fat
% Daily Values*
Total Carbohydrate224g
Dietary Fiber 47g
Total Fat20g
Saturated Fat3g
Monounsaturated Fat11g
Polyunsaturated Fat4g
Omega-3 Fatty Acids0.59g
Omega-6 Fatty Acids3g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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