Smoothie#1 Vegan

Last updated January 7, 2020 Copy
AmountIngredient€ / daySource
100gApples, raw, with skin€0.00
100gBananas, raw€0.00
300gMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A€0.00
Amounts for:
Total Daily Cost:
€0.15Add Ingredients
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Nutrition Facts

Amount Per Day
74% Carb, 12% Protein, 14% Fat
% Daily Values*
Total Carbohydrate111g
Dietary Fiber 15g
Total Fat9g
Saturated Fat1g
Monounsaturated Fat0.1g
Polyunsaturated Fat0.13g
Omega-3 Fatty Acids0.14g
Omega-6 Fatty Acids2g
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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