Smoothie blueberry banana

Last updated January 31, 2018 Copy
AmountIngredient$ / daySource
100gBananas, raw$0.00
100gBlueberries, raw$0.00
0gflax seed$0.00Amazon
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
92% Carb, 5% Protein, 3% Fat
Calories146
% Daily Values*
Total Carbohydrate37g
Dietary Fiber 5g
Protein2g
Total Fat0.66g
Saturated Fat0.14g
Monounsaturated Fat0.08g
Polyunsaturated Fat0.22g
Omega-3 Fatty Acids0.09g
Omega-6 Fatty Acids0.13g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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